Exclusive bonus for the waitlist only!
Value of over $400
This is how we build yours.
The constant second-guessing “Am I doing the right thing?”
The overwhelm of conflicting advice, cut this, take that, avoid this… yet you’re still exhausted.
The fear of being judged for not doing “enough” or for not looking sick on the outside.
The heartbreaking feeling like your body is betraying you “Why can’t I just feel normal?
And worst of all… the sinking thought: “Maybe I’m broken. Maybe this is just my life now.”
Each week, we’ll dive into a core building block:
Nutrition that supports healing (no restrictive diets that aren't sustainable)
Nervous system tools to build resilience
Sleep strategies that actually improve your energy
Energy/Movement & blood sugar support to stabilize inflammation
Bonuses: supplement protocols, lab insights, meal plans + more
And yet, these essential tools are often skipped over in 1:1 care because of time, cost, or trying to “get to the protocol.”
— Naturopathic Doctor, Functional Medicine Practitioner, and host of Autoimmune Simplified, one of the top-ranked autoimmune podcasts out there.
My own autoimmune journey started over 18 years ago and within two years, I had it fully under control. That experience sparked something big: a drive to help others do the same, without the endless guessing, Googling, or going it alone.
Since then, I’ve helped thousands of women take back control of their health using a clear, evidence-based approach rooted in real-world results, not restrictive diets or trendy protocols.
In practice, I’ve seen firsthand that long-term success doesn’t come from doing more. It comes from doing the right things consistently. The women who stay in remission, who bounce back faster, and who finally feel like themselves again? They all have one thing in common: rock-solid foundations.
That’s what I teach. That’s what I live. And that’s what I’m here to help you build, so you can stop spinning your wheels and start creating a life you love in a body that finally feels good again.
A PERSONAL NOTE:
Social media has made things loud, trendy, and often dangerous. It’s time to come back to what works. Back to what’s backed by science. Back to what’s sustainable
That’s what this program is.
You don’t need to go to extremes to get great results.
You’re overwhelmed by all the advice on social media
You’ve done protocols, but progress keeps stalling
You’re tired of extreme approaches and want sustainable healing
You’ve worked with me before or wanted to, but live out-of-province
You’re ready to understand your body and feel good again
PLUS exclusive BONUSES for the waitlist only
This is the only time I’m teaching this live — future versions will be DIY only with video recordings
Get beta pricing ($197 now — retail $397)
First dibs on limited spots + exclusive bonuses
You’ll help shape the program with your questions and feedback
“Amanda went from fearing everything she ate to enjoying meals with her family again—in just 3 months. No more anxiety around food, no more obsessing. She finally feels confident knowing how to nourish her body without restriction and without flares"
"Jessie was collapsing onto the couch every night after teaching, barely making it through the weekends. In just a few weeks, her energy completely shifted. Now she’s playing with her kids at the park, and even fitting her own workouts back into her routine. She went from a 2/10 to a 7.5/10 in 3 months.”
“Preti spent what felt like a year stuck at home, terrified of another inflammatory bowel flare. Fast forward 12 weeks, and she’s meeting friends for coffee, going on runs again, and living a life she never thought would be possible for her.”
Bev
PLUS EXCLUSIVE BONUSES FOR THE WAITLIST ONLY
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